Cooking for Health

Course Description

Diabetes and Cholesterol sessions - Here we will talk about the health conditions and learn what is known by participants. You'll discuss what to eat/avoid, learn alternatives to eat well and avoid hospitals and cook some dishes that contribute to healthier well-being.

Cost: £39
Duration: 3.5 hours
Dates: May 11 | June 11
Location: Pavilion Youth Hub, Butetown, Cardiff

Minimum Numbers to run course: 6

IMPORTANT INFORMATION: All ingredients and equipment is included. Benefit recipients receive a 10% reduction on the price.  If you belong to a community group in Butetown you may be able to do this class for free so speak to the Centre Manager.