Senior Meals 

5 Complete meals for £25, free delivery in Cardiff

We know how important it is to get the right balance of nutrients, healthy fats and flavour in our specially-produced meals for seniors.  So, now, each week Steen will cook a small menu of complete meals on the Tuesday for delivery the following week. 

Meals come frozen in recyclable microwaveable trays which you can pop straight into the microwave to reheat or decant into oven or stoveware. The menu will change regularly. 

You select the meals you want and if you select more than 5 meals, we will deliver them to you for free on Wednesdays if you live in a Cardiff postcode area.  For postcodes outside the CF area or if your order is for less than 5 meals we will need to charge you £3.95 for delivery. 

Each complete meal costs £5 and will include the main dish plus appropriate accompaniments. 

Desserts are from £3 and only available as an addition to your meal order.

COOKED BY STEEN THE CHEF * ALL FRESH INGREDIENTS * ORGANIC WHERE POSSIBLE * NO GMOS * NO COLOURINGS * 

 

Steen h and s

WE ARE HAPPY TO PROVIDE A BESPOKE MENU FOR YOU.  JUST CALL EMILY TO DISCUSS YOUR OPTIONS                              07888 747338       

 

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PRODUCT FEATURED Bangers & Mash

Order by Friday 23rd October for delivery Wednesday 28th October 

 

MAINS

 

Bangers n Mash with peas & seasonal veg (g/f)

Braised beef stew with potatoes & seasonal veg (g/f)

Lamb hearts with potatoes & seasonal veg (g/f)

Liver & onion casserole with potatoes & seasonal veg (g/f)

Meatballs with rice & seasonal veg

Sausage cassarole with seasonal veg (g/f)

Roast Chicken with roast potatoes and seasonal veg (g/f)

Roasted Pork Loin with roast potatoes & seasonal veg (g/f)

Herby Quinoa Cakes with seasonal veg (v)

Squash & Bean Risotto with seasonal veg (v)

Five Bean Chili with seasonal veg (v) (g/f)

Cannelloni stuffed with Spinach & Cheese Volute with seasonal veg (v)

Mushroom & Mixed Nut Wellington with seasonal veg (v) (g/f)

Sweet Potato & Mushroom Stroganoff with seasonal veg (v)

Potatoes will be either boiled, mashed or roasted, depending on the dish

Vegetables are from a selection which may include carrots, broccoli, kale, spinach, green beans or garden peas 

 

DESSERTS

Brownies: dense, rich chocolate brownies, 4 per pack £8 per pack*

Citrus & Cinimmon Butter Flapjacks, 4 per pack £8 per pack

Danish Rice Almond:  creamy rice pudding with flaked almonds and cherries in syrup £3 each

Sticky Toffee Pudding:  A rich sponge filled with dates and topped with a coating of toffee £3 each* (high calorie & high sugar)

* not suitable for diabetics

 

EMAIL US TO PLACE AN ORDER

CALL US TO PLACE AN ORDER OR REQUEST A BROCHURE